Imagine stepping into a gym. Not just any gym, but a place where legends train. You feel the energy immediately. It’s where champions are forged daily. This is the world of American Top Team (ATT).
Above, you’ve seen an exclusive tour. Our general manager, Richie Guerrero, walked us through. He showed us the heart of this incredible facility. American Top Team is more than just a gym. It’s a powerhouse for professional MMA fighters. It offers an elite environment for success.
The Immense Scale of American Top Team Training
American Top Team is not small. It spans an impressive 40,000 square feet. This massive space opened in January 2016. It quickly became a premier destination. The facility is split into two main levels. Thirty thousand square feet are downstairs. Another 10,000 square feet are located upstairs.
This huge footprint serves a crucial purpose. It accommodates a large volume of athletes. Between 70 and 100 fighters train here daily. During a recent wrestling practice, 74 fighters hit the mats. Coaches also joined them. The energy is always high.
Dedicated Training Zones
The layout of American Top Team is strategic. It features specialized areas. Three large mats dominate the main training floor. These mats support diverse disciplines. Fighters transition seamlessly between them.
The striking room is another key area. It’s a multipurpose space. Yokkao bags fill the room for striking drills. Strength and conditioning sessions also happen here. Athletes build their power and endurance.
Further inside, a dedicated wrestling room awaits. This room was once a cycling studio. Now, it’s a vital space for grappling. High-level fighters often break off here. They hone specific techniques. It’s a haven for focused wrestling practice.
American Top Team also boasts a specialized cage area. This ‘hidden room’ provides crucial cage time. It’s similar in size to the UFC Apex cage. Fighters use this secluded spot. They practice fight scenarios and strategies. Scheduled times ensure fair access for all.
A Legacy of Champions and Iconic Moments
American Top Team is a factory of champions. The gym walls proudly display their achievements. Posters commemorate huge fights and milestones. Dustin Poirier vs. Conor McGregor 2 is a standout. The pride in these fighters is clear.
One special moment highlighted is Mike Brown’s WEC belt win. He defeated Urijah Faber. This was American Top Team’s first major championship. Richie calls it his personal favorite. It marked a significant turning point for the team.
Moreover, the gym showcases unique artwork. A giant mural of Jorge Masvidal adorns a wall. It commemorates his BMF belt victory. An artist from England flew over to create this masterpiece. It captures a truly iconic MMA moment. These tributes inspire every fighter who walks through the doors.
Elite Coaching Staff
The success of American Top Team also comes from its coaches. Legendary figures lead the training. Steve Mocco is the wrestling coach. He is known as an ‘animal’ for his intensity. His expertise is invaluable for grapplers.
Other top coaches include Anderson, Frank, and Paranpinha. They train many high-level fighters. Each coach brings unique skills. They contribute significantly to the team’s overall strength. This comprehensive coaching team covers all aspects of MMA.
The American Top Team Dorm Life: Focused Living
For many elite fighters, American Top Team offers dorm rooms. These facilities are reserved for higher-level athletes. UFC, Bellator, and PFL fighters use them. The dorms provide a distraction-free environment. Fighters can focus solely on their training.
Access to the dorms is highly controlled. A keyless system ensures privacy. Each room accommodates two fighters. The rules are strict: no friends, no girlfriends, no drinking, no drugs. It’s like a college dorm, minus the vices, as Richie humorously notes.
Fighters save money on hotels. They pay a small percentage (five percent) to the gym. This arrangement helps them financially. The dorms feature a full kitchen and laundry. Light cleaning services are also provided. It’s a complete support system.
A viewing area and game room offer relaxation. Fighters unwind after tough sessions. They watch UFC events together. This communal living fosters strong bonds. Fighters from diverse backgrounds coexist peacefully. This unity is crucial for team success.
The American Top Team Philosophy: Building Champions
American Top Team started small in 2001. It began as a 1200-square-foot facility in Boca. The vision was never to be the biggest gym. The goal was always to be the best. This meant focusing on producing champions.
The core philosophy is simple yet powerful. Hard work and consistency are paramount. Fighters must trust the process. Coaches provide a clear blueprint for success. Execution is then up to the individual athlete.
Ego management is also vital. Every high-level athlete possesses an ego. American Top Team works to manage these egos. Those who don’t fit the team culture are quickly cut. This strict approach maintains team cohesion. It ensures a positive and productive environment.
The “everything under one roof” vision drives American Top Team. Fighters don’t need to travel to different gyms. All training is available onsite. This includes MMA, strength and conditioning, boxing, kickboxing, and wrestling. This integrated approach removes distractions. It allows fighters to concentrate fully on their sport. American Top Team truly takes the headaches away from fighters. They are free to focus on becoming the next champion.
Striking Answers: Your American Top Team Q&A
What is American Top Team (ATT)?
American Top Team (ATT) is an elite MMA gym known for training professional mixed martial arts fighters and producing champions. It provides a comprehensive environment for success in combat sports.
How large is the American Top Team training facility?
The main American Top Team training facility is quite large, spanning an impressive 40,000 square feet. It’s designed to accommodate many athletes simultaneously across two levels.
What kinds of training areas are available at American Top Team?
American Top Team features specialized training areas including large mats for various disciplines, a striking room with Yokkao bags, a dedicated wrestling room, and a specialized cage area.
Does American Top Team offer living arrangements for its fighters?
Yes, American Top Team provides dorm rooms for higher-level fighters like those in UFC, Bellator, and PFL. These dorms offer a distraction-free environment and help fighters focus solely on their training.